Name: Sweet Potato and Black Bean Quesadillas
Prep time: PTM
Cook time: PTM
Yield: 1
Ingredients: 1 brown rice tortilla; 1/2 sweet potato (cooked ); 1/3-1/2 cup black refried beans (I used TJ's Black w/Jalapenos); 2 tsp Cheesy Sprinkle (See in ); salsa & guacamole (optional)

Sweet Potato and Black Bean Quesadillas

The sticky beans and natural sugars in the sweet potatoes adhere well to the tortilla so these hold together perfectly! No vegan cheese necessary. Because, let’s face it, while that stuff is better than the puss-filled, dairy version it’s still quite fattening and highly processed. These are neither!

CourseEntrée

Servings

Ingredients

1 brown rice tortilla
1/2 sweet potatocooked
1/3-1/2cup black refried beansI used TJ’s Black w/Jalapenos
2tsp Cheesy SprinkleSee in
salsa & guacamoleoptional

Instructions

Microwave tortilla for 10-12 seconds to soften and prevent breakage when folding in half.
Slice sweet potato with skin on and lay slices on half of the tortilla.
Spread beans on the other half. Sprinkle the Cheesy Sprinkle on beans and potato.
Fold in half and cook over medium heat in a dry skillet until browned. Flip and cook other side. Cut in half and serve with salsa, and guacamole if desired.