Name: Banana-Oat Pancakes
Prep time: PTM
Cook time: PTM
Yield: 12
Ingredients: 1 cup oat flour (grind oats in a dry blender to make your own); 1/2 cup whole wheat pastry or spelt flour; 1 TBS baking powder; 1/2 tsp salt; 1/2-1 tsp cinnamon; 1/4-1/2 tsp nutmeg; 1 cup non-dairy milk (i.e. soy, rice, almond); 1/2 cup water; 1 tsp vanilla; 1 banana (sliced)

Banana-Oat Pancakes

If you’re looking for light and fluffy pancakes, you might wanna look elsewhere. These are more dense and substantial. You don’t need to eat 10 of these to feel full! Even better with blueberries! Just fold them in prior to pouring onto the griddle.

CourseBreakfast

Servings

Ingredients

1cup oat flourgrind oats in a dry blender to make your own
1/2cup whole wheat pastry or spelt flour
1 TBS baking powder
1/2tsp salt
1/2-1tsp cinnamon
1/4-1/2tsp nutmeg
1cup non-dairy milki.e. soy, rice, almond
1/2cup water
1 tsp vanilla
1 bananasliced

Instructions

Whisk dry ingredients together in medium bowl.
Pour liquids into flour mixture and stir until combined, and most of the lumps are broken down.
Pour 1/3 cup of batter onto hot griddle pan set to 325 (or skillet on medium). Set 4 banana slices on to each pancake and press down into batter. Flip when pancakes start to bubble. Add water to batter as it thickens if desired.