Blender Pancakes [g/f + vegan + no flour + no oil)

BlenderPancakesThese babies were created when I just threw a bunch of pancake-related items in my Vitamix.  I didn’t feel like measuring out the flour and I figured using rolled oats would work, blended along with everything else.  And work it did!  Yummy.  Easy to make, healthy and delicious.

Feel free to add chocolate chips, blueberries or chopped/sliced bananas to the batter once it’s poured onto the griddle.

Fudgy Brownies || vegan | gluten-free | oil-free

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These delicious morsels are a cross between fudge and a brownie, hence the name Fudgy Brownies.  They are so rich and sinful tasting, it’s amazing they are low-fat, contain very little flour, no refined sugar, and BLACK BEANS.  That’s right, black beans.  A whole can.  I know it’s weird, just work with me.  And be sure not to tell anybody until AFTER they tell you how awesome the brownies taste.  🙂

Banana-Oat Pancakes

In our house, Sundays are known as “pancake Sunday!” Normally, pancakes are seen as a treat, eaten only occasionally.  Since these are healthy, there’s no need for deprivation! Just go easy on the syrup, and if you must, use a tiny bit of Earth Balance instead of butter or trans-fat-filled margarine.