This sprinkle is a great way to add a cheesy/salty flavor to any food. The main ingredient is nutritional yeast which is a deactivated yeast, unlike the type used in breads. It is a source of protein and vitamins, especially the B-complex vitamins, and is a complete protein. It is also naturally low in fat and sodium, and is free of sugar,dairy, and gluten.
I sprinkle this delicious mixture on steamed greens, broccoli, salads, baked white and sweet potatoes, popcorn…basically everything savory.
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Use this sprinkle any way you would parmesan cheese, or even plain sea salt. It adds a lot of flavor and even nutrients, such as B vitamins from the nutritional yeast and Omega 3's from the walnuts.