Nothin’ fancy about these veggie patties, but they are easy, tasty and satisfying.  I ate mine plain, with catsup, but I would love to try one on a whole grain bun with caramelized onions and all the fixins.  Yum.  Make sure to use certified gluten-free oats and soy sauce (tamari) if you need these to be bona fide gluten-free.

Lentil Patties

Votes: 9 Rating: 3.67 You: Rate this recipe!

Print Recipe

Packed with protein and fiber, these veggie patties are easy to make and great to have on hand for quick leftover meals.

• CourseEntrée

Servings

4 -6 Patties

Servings 4 -6 Patties

Lentil Patties Votes: 9 Rating: 3.67 You: Rate this recipe! Print Recipe Packed with protein and fiber, these veggie patties are easy to make and great to have on hand for quick leftover meals. CourseEntrée Servings 4 -6 Patties Servings 4 -6 Patties

Ingredients

• 1 cup dry brown/green lentils
• 2 cups water
• 1 cup rolled oats
• 1/2 cup diced tomatoes, w/juice chopped finely
• 1/4 cup (heaping) catsup
• 2 TBS dijon mustard
• 2 TBS tamari or other low-sodium, gluten-free soy sauce
• 2 TBS nutritional yeast
• 1 tsp garlic powder, granulated
• 1 tsp onion powder, granulated
• 1 tsp salt-free seasoning blend e.g., Trader Joe's 21 Seasoning Salute
• salt and pepper to taste

Servings: -6 Patties

Units:MetricUS Imperial

Instructions

1. Place lentils and water in a medium saucepan and bring to a boil. Simmer and cook 20 minutes. Drain off any excess water when lentils are done.
2. Place cooked lentils, oats, and tomatoes with juice in food processor. Pulse until crumbly, but not so much that it becomes pate.
3. Transfer lentil mixture to large bowl and add remaining ingredients. Stir until well combined and form into patties. Cook on griddle or grill, 5-8 minutes per side.

   

Share this Recipe

Powered byWP Ultimate Recipe