Oatmeal Breakfast Muffins

Every day for breakfast I have a smoothie filled with all sorts of nutritional goodness from greens, berries, banana, homemade almond milk and flax seeds.  Some days though, I want something different and I will make oatmeal topped with banana, grated apple, cinnamon, a few walnuts, some almond milk and a touch of maple syrup.  Kinda hard to eat a bowl of oatmeal on the run or if you’re in a hurry though, and impossible to eat out of your hand (not that I’ve tried).  So, I set out to make a super healthy muffin that would be like a bowl of oatmeal disguised as a muffin.  These muffins have the same ingredients as my hearty bowl of oatmeal with delicious toppings.  They are dense, hearty and satisfying and best of all – easy to make!

Notes:

* You need a 6-cup muffin tin for this recipe as it makes larger muffins than the 12-muffin pans. You can purchase here:Jumbo Muffin Tin.  You could use a regular 12-muffin tin and make smaller muffins – just cook them for less time, 30-35 minutes.

* If your bananas are super ripe you can omit the maple syrup as the ripe bananas will add just enough sweetness.

Oatmeal Breakfast Muffins
Votes: 4
Rating: 5
You:
Rate this recipe!
Print Recipe
These hearty hand-helds are like a bowl of oatmeal disguised as a muffin. With virtually no flour, no oil, no animal ingredients and very little sweetener, they are a healthy way to start the day.
Servings Prep Time
6 15 minutes
Cook Time
45 minutes
Servings Prep Time
6 15 minutes
Cook Time
45 minutes
Oatmeal Breakfast Muffins
Votes: 4
Rating: 5
You:
Rate this recipe!
Print Recipe
These hearty hand-helds are like a bowl of oatmeal disguised as a muffin. With virtually no flour, no oil, no animal ingredients and very little sweetener, they are a healthy way to start the day.
Servings Prep Time
6 15 minutes
Cook Time
45 minutes
Servings Prep Time
6 15 minutes
Cook Time
45 minutes
Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 350 degrees.
  2. In a large bowl combine and whisk together dry ingredients.
  3. In a small bowl combine bananas, apple, almond milk, vanilla and maple syrup, if using.
  4. Add wet ingredients to dry and stir. Fold in raisins and walnuts, if using.
  5. Fill muffin tins and bake 45 minutes (see Notes above). Immediately transfer muffins to a cooling rack.
Share this Recipe
Powered byWP Ultimate Recipe

Leave a Comment