These delicious morsels are a cross between fudge and a brownie, hence the name Fudgy Brownies. They are so rich and sinful tasting, it’s amazing they are low-fat, contain very little flour, no refined sugar, and BLACK BEANS. That’s right, black beans. A whole can. I know it’s weird, just work with me. And be sure not to tell anybody until AFTER they tell you how awesome the brownies taste. 🙂
Ingredients
- 1 can black beans rinsed and drained
- 1/3 cup liquid sweetener I used date syrup. Maple would work well here too.
- 1/2 cup cocoa powder
- 1/2 med-large banana
- 2 TBS apple sauce
- 2 TBS non-dairy milk
- 1/4 cup gluten-free flour I used millet
- 1/2 tsp cinnamon
- 1/2 tsp salt
- 4-6 TBS non-dairy chocolate chips mini work best as they are more evenly dispersed
Servings: small squares
Units:
Instructions
- Preheat oven to 350. Prepare an 8x8 baking dish (see Notes below) with cooking spray or parchment paper.
- Add all ingredients, with the exception of the chocolate chips, to high-powered blender and process until very smooth, scraping sides as necessary.
- Pour batter into mixing bowl and stir in the chocolate chips.
- Pour batter into prepared baking dish and bake for 28-30 minutes. Let cool before slicing.
Recipe Notes
- For Peanut Butter Fudgy Brownies, drizzle 2 TBS melted peanut butter onto batter that has been poured into the baking pan. With the tip of a knife, drag gently through batter to create a swirl effect. Bake as directed. Delicious!
- I've baked these in both a square glass pan and a silicone brownie pan, and they were equally good. If using a brownie pan, bake 25 minutes. For interest I placed regular-sized chocolate chips on top before baking instead of stirring into the batter, as you can see in the photo. More work, for sure, but kinda cute, and you're guaranteed a chip with every bite!
Share this Recipe
Powered byWP Ultimate Recipe