These delicious morsels are a cross between fudge and a brownie, hence the name Fudgy Brownies. They are so rich and sinful tasting, it’s amazing they are low-fat, contain very little flour, no refined sugar, and BLACK BEANS. That’s right, black beans. A whole can. I know it’s weird, just work with me. And be sure not to tell anybody until AFTER they tell you how awesome the brownies taste. 🙂
Tag Archives: vegetarian
Delectable Mushroom Soup | vegan, oil-free, gluten-free
Delectable was the word used by my sister to describe her feelings on this soup, so I figured I’d call it just that – Delectable Mushroom Soup. Much more fun than plain old Mushroom Soup. And honestly people, not to toot my own horn or anything but it really is delectable. I got lucky with this one, for sure. I had a ton of cremini and chanterelle mushrooms (thanks to Costco) and realized I’d never made a creamy mushroom soup before, and it sounded really good to me. I was hopeful the recipe would work out so I made copious notes as I went along. So glad I did. The best part? It’s EASY to make!
This soup is rich and creamy but not overly fattening. I used only 1/3 cup raw cashews which adds fat of course, but not too much. The items I used for garnish are optional and do add a small amount of fat. I grated a very small amount of Miyoko’s killer Smoked Farmhouse “cheese”, and a few drops of truffle oil on top of the fresh chives. Deliciously delectable. 🙂
Mesquite-Lime Hummus
Honestly, I don’t know anybody who doesn’t l like hummus. I’m sure they exist but I’ve never met them. Such a simple thing – chickpeas and a handful of ingredients, whirled through a blender. And so many ways to eat it: with raw veggies, crackers, chips, on a sandwich or wrap, thinned out as gravy to top greens or grains…so many possibilities. There are also many flavors of hummus, and this one is really delicious. I love anything with a smoky flavor and the smoked paprika does a great job here, but the lime really makes this hummus come to life. I used about 2.5 TBS of lime juice and it’s pretty limey….use more or less depending on your tastes. Same with the cayenne. 1/8 tsp is quite mild. Now go make some hummus. 🙂