Sunshine Muffins (vegan, oil-free, low-fat)

I’ve been craving lemon lately, which isn’t normal for me.  I’m guessing it’s because I associate lemon with spring and the outdoors, which are two things I also crave.  Living in SoCal the winters are really no big deal, but it’s still winter, and we have our days of no sun, with plenty of rain and even some cold temps (all relative, I understand).  Whatever. I’m over it.  However, since I have a ways to go until fairly consistent warmth and sunshine ensue, I will satisfy my cravings with muffins like these.  To me, they taste like sunshine.  The cardamom flavor paired with the fresh lemon is quite delicious.  And the best part is they are healthy, using whole grain flours, no animal products and no added fat.   The sun is shining in my kitchen!

Extras: 1) Top muffins with candied lemon zest just prior to cooking for extra lemony goodness.  2) Add 1-2 TBS poppy seeds to batter for Sunshine Poppy Seed Muffins.  🙂

UPDATE 2/12/13: Apparently the cardamom I used the first few times I made these had been around awhile.  I purchased fresh (as fresh as you can get in the store) and used it in the recipe yesterday and the cardamom flavor was way too strong for my tastes.  If you like it strong, stick with the 2 tsp, but I’m adjusting the amount to call for 1/2-1 tsp.  Also, I felt the need to improve texture a bit.  I wanted to lighten them a little; do something to help them rise a bit more (always tricky with fat/free, vegan baking).  I added ground chia seeds/water and was very happy with the end result.  You can grind them in a clean coffee grinder or blender.  

Cinnamon-Raisin Oatmeal Muffin Recipe. Vegan, Oil-Free, Low-Fat, Wheat-Free! Good for Breakfast, Snack or Dessert.

I was inspired to create these tasty muffins as I was preparing for a 5 hour flight for which I would be leaving my house at 5 a.m.  I knew it would be too early for my usual breakfast smoothie, and I was already planning on packing a PB&J sandwich for later in the day….what would I eat for breakfast?? God knows there wouldn’t be options on the plane.  Sure, I could have brought Starbuck’s oatmeal or McDougall’s instant oatmeal (great for travel) on with me but I wanted something different; something substantial, not too sweet, and didn’t need to be warmed.  Thus, these Cinnamon-Raisin Oatmeal Muffins were born!