Zesty Potato-Corn Chowder

Fresh corn would have made this thick, chunky chowder even better but I was unable to find organic.  Corn is one of those items I always buy organic due to the possibility of GMO’s.  A very small portion of domestic sweet corn in the produce section is actually GMO, but since it’s not the law for it to be labeled (lame), it’s better to err on the side of caution.  Most of the GMO corn is used in processed foods (aka JUNK) and animal feed – just another reason to stay away from that crap and eat WHOLE plant foods!

Anyway, I digress.  This soup is delicious….and even better the next day.  For more intense and “zesty” flavor, add more cumin and chili powder, and use medium or hot green chiles – I used mild.  Jalapeños would be good here too, but as I’ve said before, I’m a spice wimp.  I used 2 teaspoons of chili powder and found it to be a bit too spicy, though the fam disagreed (told ya…wimp).  One of the two teaspoons was chipotle chili powder since I love that smoky flavor.  In one of the pictures below you will see something green in the chowder.  I stirred in some steamed kale and it was super yummy.

Update 9/26/13: I made this without the cashews (accidentally) and it was every bit as creamy and delicious.  So, I’ve changed the ingredient above to OPTIONAL.  

Delicious and Easy Veggie Chili Recipe (Crock Pot). Unique Ingredients Make This Dish!

Chili.  Not the most creative dish, and almost everybody knows how to make it.  There are a gazillion recipes out there, and I’ve tried many of them (the ones without meat, of course). For whatever reason, I’ve never been completely satisfied with any of the chili dishes I’ve made, whether I followed a recipe or made it up myself.  I always felt like there was something missing, and I couldn’t describe or figure out what that something was.  Also, I always made it too spicy, and as I’ve said many times, I’m a spice wimp.  All this changed last night.  Finally!

The mushrooms and cauliflower may sound like strange additions but trust me, they work. You can’t really taste them but they add a nice texture and I’m sure contribute to the overall flavor.  The real secret in the great flavor, I believe, comes from the baked beans and liquid smoke.  The fresh corn is a great addition, especially now when corn is in season.  Add more chili powder and maybe some cayenne if you like your chili spicy.  Try it and let me know what you think.

Potatoes in a Taco = Super Delicious!

When I was on Maui last week, we ate at a cool restaurant called Monkey Pod.  They had an interesting menu filled with varieties of different foods, all using sustainable, local ingredients.  I was super excited when I saw Potato Tacos on the menu.  I wasn’t super excited to see, when the server brought them to the table, that they were made with french fries.  Yikes!  As you can imagine, they were very greasy (don’t worry, I didn’t finish them, and I picked out many of the potato pieces).  The wheels immediately began turning in my head as I thought about how best to recreate a healthy version of the dish.  Here’s the recipe!  It was delicious, even made without french fries.  See what you think!

Enchilada + Burrito = Enchilito!

Never have I made these when they weren’t loved by all.  When I first created them, I couldn’t decide if they should be called burritos or enchiladas.  Ultimately I decided they were a combination, hence the name “enchilito”!  Several of the ingredients listed are brand specific but I’ve no doubt these would still be delicious regardless of the brand.

Since I advocate a primarily whole-foods diet, I’ve listed the meat (Soyrizo) and cheese (Daiya) substitutes as optional.  While these foods are tasty, they are processed and contain oils.  Use them sparingly, if at all, and save them for situations in which you’re serving to a meat-eating crowd or if you yourself are slowly attempting to move towards a more plant-based diet.  This dish is plenty flavorful without those ingredients, but for the transition process, small amounts of mock meats and cheeses can be helpful.

Delicious served with Avocado Cream Sauce.