Delectable Mushroom Soup | vegan, oil-free, gluten-free

MushroomSoup1txtDelectable was the word used by my sister to describe her feelings on this soup, so I figured I’d call it just that – Delectable Mushroom Soup.  Much more fun than plain old Mushroom Soup.  And honestly people, not to toot my own horn or anything but it really is delectable.  I got lucky with this one, for sure.  I had a ton of cremini and chanterelle mushrooms (thanks to Costco) and realized I’d never made a creamy mushroom soup before, and it sounded really good to me.  I was hopeful the recipe would work out so I made copious notes as I went along.  So glad I did.  The best part?  It’s EASY to make!

This soup is rich and creamy but not overly fattening.  I used only 1/3 cup raw cashews which adds fat of course, but not too much.  The items I used for garnish are optional and do add a small amount of fat.  I grated a very small amount of Miyoko’s killer Smoked Farmhouse “cheese”, and a few drops of truffle oil on top of the fresh chives. Deliciously delectable.  🙂

 

Chipotle Spiced Baked Beans and Kale

I’ve been sitting here racking my brain trying to think of what to write for my first blog post. I mean, let’s face it, bloggers are a dime a dozen these days.  Actually, I don’t even want to refer to myself as a blogger.  I blog.  Occasionally.  Posting recipes is the main goal here but I also want to share thoughts, tips, articles, and anything else I think you may find even the slightest bit interesting, as it relates to food and health (I won’t be sharing sad stories of my dog who’s lost her mind, how much I love my kid, my favorite TV shows or my thoughts on politics – no way, definitely not going there!)  Some blog posts go on for what seems like days, resembling a journal or diary, with every thought in the author’s head no longer a mystery.  I don’t want to replicate that here. I also don’t want to hammer you with posts 8 days a week.   I know the marketing gurus would say it’s important to really put yourself out there, but who cares. Less is more, that’s how I see it.  Bottom line is this:  I love food, and what I know healthy food does for the body (from first-hand experience, as well as what is clearly shown in the scientific literature).  Hopefully I can impart some of my passion and knowledge on to you!  Following is one of my favorite recipes.  Enjoy!

NOTE: Some brands of chipotle in adobo sauce contain a little wheat flour.  Make sure to check the label.  If you are on a strict gluten-free diet, use chipotle powder or chipotle hot sauce instead to make it officially gluten-free.