Banana Oat Energy Bars (vegan, oil-free, gluten-free)

I’ve attempted to create granola-type bars in the past and haven’t been happy with the results.  I got lucky this time.  These are super easy to make and very quick.  They are packed with Omega-3’s, protein and fiber.

Note: this recipe is only gluten-free if you use certified gluten-free oats and oat flour, which are both easy to come by.

Orange Chocolate Chip Scones (vegan, whole wheat)

I have faith in scones again.

I stopped eating them years ago, after I changed my eating ways to low-fat, plant-based.  A sad time in a way.  I loved my new healthy path, but I also really loved scones.  And cookies.  And donuts.  And cakes.  And pastries.  I always say “if I could give that stuff up, anybody can!”  It’s not like I ate them all the time but I treated myself more than I should have.   Vegan treats and baked goods are becoming more mainstream, but they are by no means healthy.  The animal products have been removed (win!) but they still have a ton of fat and heavily refined ingredients.  Which is why I love creating healthier versions of fattening vegan baked goods.  These scones fit right in with that mission.  Are they health food that should be eaten all the time?  No.  But they sure are better for you than most, and satisfy a craving without putting your health at risk and creating a ton of guilt!  Enjoy!

Peach Crisp

I needed to make a dessert for company recently and I knew I wanted something sort of summery, but warm since evenings are still cool here.  Wasn’t in the mood for cake, pie or the Chocolate-Banana Muffin Cakes I always make.  I decided a peach crisp was definitely in order since peaches are abundant and delicious right now.  Unfortunately, most recipes for any kind of crisp are laden with sugar and butter. This version does contain some Earth Balance, so it’s best for special occasions, but it’s definitely less fattening than standard recipes – and every bit as good!